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5 Days Raise Your Vibration Yoga Retreat in Hoi An, Vietnam

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Program

A healthy, joyful, and abundant life requires balance, consciousness, and consideration. Time for action and for reflection. A recognition that your health is your own responsibility and the combined results of your thoughts, your emotions, your physical body, and your spirituality.

You are vibrational beings and so your thoughts and emotions can have just as strong an impact on your physical health as your diet and exercise regime.

Awareness, commitment, and daily practice can produce outstanding change. This retreat has been created specifically to explore, cleanse, and nourish all aspects of your being: physically, mentally, emotionally, and spiritually.

Working with your bodies, your minds, your intentions, and a variety of vibrational tools (crystals, gongs, Reiki, yoga, meditation, and singing bowls), you will understand what your energetic strengths are and the areas that require focus and attention. A mindful life is an amazing one, full of energy, opportunities, and laughter.

In this retreat, as you understand and bring awareness to your energetic systems, you will progress individually and collectively to create the best versions of yourselves within a well-designed program of activities with experienced teachers and in a beautiful, natural environment.

You will leave your safe haven as a vibrant energetic being excited about your life ahead. This is a truly eye-opening energetic experience that is not only funfilled and nourishing but will support you in your day to day life.

  • Daily qigong and walking meditation or gentle yoga practice (Hatha, Yin and, Restorative)
  • Daily sound healing gong baths
  • Daily guided meditations e.g. grounding and protection, letting go of limiting beliefs, intention setting and manifestation, and loving-kindness
  • Daily workshops on a variety of subjects such as chakra balancing, mindfulness, Reiki, and crystal healing
  • Restorative yoga with Reiki or sound healing workshop
  • A one-on-one Reiki healing, crystal healing, and sound healing treatment with either retreat leader

Sample schedule

  • 06:30 – 08:00 Qigong and walking meditation or gentle morning yoga
  • 08:30 Breakfast
  • 10:30 – 12:30 Workshop one
  • 12:30 Lunch
  • 13:30 – 17:00 Break or free time
  • 17:00 – 18:30 Meditation, workshop, or evening yoga (Yin or Restorative)
  • 18:30 Dinner
  • 19:30 Sound bath

The schedule is subject to change slightly.

 

Included excursions

The program also includes an afternoon off to explore Hoi An and integrate your practices and a group dinner in the UNESCO World Heritage town of Hoi An.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner
  • Drinks

The following drinks are included:

  • Water
  • Coffee

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Vegan

What’s included

  • All classes and workshops
  • 1 one-on-one Reiki healing, crystal healing, and sound healing treatment
  • Group excursion to the renowned world heritage site of Hoi An
  • 4 nights accommodation
  • Full board (healthy, home-cooked breakfast, lunch, dinner, and non-alcoholic beverages) every day
  • Transfer to and from Da Nang International Airport (DAD)
  • 20 percent discount on massages and beauty and extra holistic treatments
  • Use of pool and bicycles to explore Hoi An and its famous beaches

What’s not included

  • International or domestic airfares, bus, or train tickets to come to Hoi An
  • Visa fees and travel insurance (required)
  • Additional activities and tours in Hoi An and the surrounding areas (can be organized at your own cost)
  • Extra night stays before or after the retreat (subject to availability)
  • Alcohol and personal items

Cancellation Policy

  • A reservation requires a deposit of 50% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid 14 days before arrival.

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