A healthy, joyful, and abundant life requires balance, consciousness, and consideration. Time for action and for reflection. A recognition that your health is your own responsibility and the combined results of your thoughts, your emotions, your physical body, and your spirituality.
You are vibrational beings and so your thoughts and emotions can have just as strong an impact on your physical health as your diet and exercise regime.
Awareness, commitment, and daily practice can produce outstanding change. This retreat has been created specifically to explore, cleanse, and nourish all aspects of your being: physically, mentally, emotionally, and spiritually.
Working with your bodies, your minds, your intentions, and a variety of vibrational tools (crystals, gongs, Reiki, yoga, meditation, and singing bowls), you will understand what your energetic strengths are and the areas that require focus and attention. A mindful life is an amazing one, full of energy, opportunities, and laughter.
In this retreat, as you understand and bring awareness to your energetic systems, you will progress individually and collectively to create the best versions of yourselves within a well-designed program of activities with experienced teachers and in a beautiful, natural environment.
You will leave your safe haven as a vibrant energetic being excited about your life ahead. This is a truly eye-opening energetic experience that is not only funfilled and nourishing but will support you in your day to day life.
The schedule is subject to change slightly.
The program also includes an afternoon off to explore Hoi An and integrate your practices and a group dinner in the UNESCO World Heritage town of Hoi An.